Ace the BOC Athletic Training Exam 2025 – Sprint to Success and Boost Your Future!

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What is the general term for a set of reference values used to plan and assess nutrient intakes of healthy individuals?

Dietary Reference Intake

The term "Dietary Reference Intake" encompasses a broad set of nutrient reference values established to help individuals assess and plan their dietary intakes. These values include various components such as the Recommended Daily Allowance (RDA), the Estimated Average Requirement (EAR), Adequate Intake (AI), and Tolerable Upper Intake Level (UL). The purpose of these references is to provide guidance for the adequate intake of nutrients necessary for optimal health and to help prevent deficiencies or excesses.

This comprehensive framework allows health professionals and individuals to make informed decisions about dietary choices and helps in understanding how to meet nutritional needs. Recognizing the overall significance of Dietary Reference Intakes is vital for ensuring healthy eating patterns and maximizing nutritional well-being.

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Recommended Daily Allowance

Estimated Average Requirement

Adequate Intake

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